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Chiropractic, Mobility & Recovery
Why Do I Get Shoulder Pain When Bench Pressing?
You get under the bar, knock out your warm-up sets, and everything feels fine. Then the weight gets heavier and your shoulder starts to hurt. The pain might be in the front of the shoulder or feel deeper inside the joint. It may only show up once the weight gets heavy. Shoulder pain during the bench press is common, but that does not mean you should ignore it. It also does not automatically mean you need to stop bench pressing. The first step is figuring out exactly when the
tabair44
Oct 115 min read
Why Do I have Neck Pain After Sleeping?
You wake up, turn your head, and immediately realize something isn't right. Your neck is stiff. Looking over one shoulder feels almost impossible. Maybe there's a tight spot running from your neck toward your shoulder blade. The first thought is usually: “I must have slept wrong.” Maybe. But if you've slept in the same bed, with the same pillow, in the same position for the last several years, did you suddenly forget how to sleep last night? Probably not. There may be more go
tabair44
Oct 45 min read
What Does a Sports Chiropractor Do?
When most people hear the word chiropractor, they probably think about back pain, neck pain, and spinal adjustments. That's certainly part of what we do, but it's not the whole picture. Sports chiropractic looks at a much bigger picture. Athletes ask more of their bodies than the average person. Running, lifting, swinging, throwing, punching, cutting, jumping, and changing direction all create different demands on muscles, joints, and other tissues. A sports chiropractor's jo
tabair44
Sep 199 min read
The Three Phases of Chiropractic Care: Why Recovery Doesn't End When the Pain Does
Pain relief is only the first step. Learn how Trademark Chiropractic uses Relief, Rebuild, and Resiliency to guide recovery and help patients return to the things they want to do.
Dr. Taylor Baird D.C.
Sep 137 min read
Your First Chiropractic Visit: What to Expect at Trademark Chiropractic
Walking into a healthcare office for the first time can be intimidating. Whether you've never been to a chiropractor before or you've visited several over the years, it's normal to have questions. We don't think your first visit should feel like a mystery. We hear a lot of different questions and intend to answer most of them here. We believe the first visit is one of the most important appointments you'll have because it lays the foundation for everything that comes after. B
Dr. Taylor Baird D.C.
Jul 275 min read
Why Trademark Exists
If you've found your way to this page, chances are you're looking for answers. Maybe you've been dealing with pain for weeks, or maybe it's been years. Maybe you've tried stretches you found online, medications, massage, physical therapy, chiropractic care, or simply waiting for it to go away. Or maybe you're not even in pain. Maybe you're an athlete trying to stay healthy through a long season. A parent trying to keep up with your kids. Someone who wants to continue hiking,
Dr. Taylor Baird D.C.
Jul 145 min read
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